A number of factors and variables can put compoications at Remarkable greater risk for developing Blood pressure complications blood pressurealso known Blood pressure complications hypertension.
Understanding these risk factors can Blood pressure complications you be more aware of how likely you are clmplications develop Blood pressure complications blood pressure. These are the risk factors you can change to help prevent and manage high blood pressureincluding:. Examples include pregnancy-induced hypertensioncertain heart prwssure and kidney disorders.
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A majority of Increase stamina and energy with high blood pressurw have a form complifations primary hypertension. Complifations by American Heart Association editorial staff and reviewed by science and medicine advisors.
See our Blood pressure complications policies and staff. Complivations Blood Pressure. The Facts About Presure. Understanding Blood Pressure Readings. Why HBP Protein intake for seniors a "Silent Killer".
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Preswure Pressure Toolkit. Home Presure Topics High Blood Hydration essentials collection Why Complicatiosn is a "Silent Killer" Know Your Risk Factors. Pressuer BP Blood pressure complications comlpications at a glance A Blood pressure complications of factors and variables can put you at a greater risk for developing high blood Blood pressure complicationsalso known as hypertension.
Age: The older you are, the more likely you are to get high blood pressure. As we age, our blood vessels gradually lose ;ressure of their complicqtions quality, which can contribute Nutrition for powerlifting increased blood pressure.
However, children can complictions develop high blood pressure. Learn more about children and high blood pressure. Gender: Until age 64, men are more likely to get high blood pressure than women are. At 65 and older, women are more likely to get high blood pressure.
Learn more about women and high blood pressure. Race: Black people tend to develop high blood pressure more often than people of any other racial background in the United States.
It also tends to be more severe, and some medications are less effective in treating high blood pressure in blacks. Learn more about high blood pressure among Black people. Chronic kidney disease CKD : High blood pressure may occur as a result of kidney disease.
And, having high BP may also cause further kidney damage. Modifiable risk factors These are the risk factors you can change to help prevent and manage high blood pressureincluding: Lack of physical activity : Not getting enough physical activity as part of your lifestyle increases your risk of getting high blood pressure.
Physical activity is great for your heart and circulatory system in general, and blood pressure is no exception. Learn more about getting regular physical activity. An unhealthy diet, especially one high in sodium : Good nutrition from a variety of sources is critical for your health.
A diet that is too high in salt consumption, as well as calories, saturated and trans fat and sugar, carries an additional risk of high blood pressure. On the other hand, making healthy food choices can actually help lower blood pressure.
Learn more about improving your diet. Being overweight or obese : Carrying too much weight puts an extra strain on your heart and circulatory system that can cause serious health problems. It also increases your risk of cardiovascular disease, diabetes and high blood pressure.
Learn more about managing your weight. Drinking too much alcohol : Regular, heavy use of alcohol can cause many health problems, including heart failurestroke and an irregular heartbeat arrhythmia. It can cause your blood pressure to increase dramatically and can also increase your risk of cancer, obesity, alcoholism, suicide and accidents.
Learn more about alcohol, high blood pressure and the importance of moderation. Sleep apnea : Obstructive sleep apnea may increase risk of developing high blood pressure and is common in people with resistant hypertension.
High cholesterol : More than half of people with high BP also have high cholesterol. Diabetes : Most people with diabetes also develop high blood pressure.
Smoking and tobacco use : Using tobacco can cause your blood pressure to temporarily increase and can contribute to damaged arteries. Learn more about quitting smoking. Stress : Stress is not necessarily a bad thing in and of itself. But too much stress may contribute to increased blood pressure.
Also, too much stress can encourage behaviors that increase blood pressure, such as poor diet, physical inactivity, and using tobacco or drinking alcohol more than usual.
Socioeconomic status and psychosocial stress can affect access to basic living necessities, medication, health care professionals, and the ability to adopt healthy lifestyle changes.
Learn more about managing your stress. Last Reviewed: May 31,
: Blood pressure complications| High blood pressure (hypertension) | Assess the brand: Does it operate with integrity and adhere to industry best practices? This device can provide an overview of electrical activity in the heart throughout the day and show how it changes as the level of activity varies. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Drinking too much alcohol : Regular, heavy use of alcohol can cause many health problems, including heart failure , stroke and an irregular heartbeat arrhythmia. Blood pressure readings: Why higher at home? Muntner P, et al. |
| Know Your Risk Factors for High Blood Pressure | Cholesterol Heart Disease High Blood Pressure During Pregnancy High Blood Pressure in Kids and Teens Pulmonary Hypertension Stroke. Cognitive impairment and dementia. People who have high blood pressure or people at high risk of developing it should reduce their intake of saturated fats in favor of unsaturated fats. It is essential to read the packaging of any medication to check for interactions with other drugs. Experts recommend reducing salt consumption and increasing potassium intake to manage or prevent high blood pressure. Certain physical traits and lifestyle choices can put you at a greater risk for high blood pressure. If you have PAD, you also are at an increased risk of heart attack and stroke. |
| High blood pressure: What is high, symptoms, causes, and more | The organization Thermogenic weight loss smoothies Blood pressure complications presdure and exercise therapies are usually safe, but some poses Blood pressure complications not pressure suitable for people with high blood pressure. Elevated blood pressure. On average, individuals in the U. The chart below shows measures for typical and high blood pressure, according to the American Heart Association AHA. Factors that can increase the risk of high blood pressure in females include:. Healthy arteries are flexible, strong and elastic. |
Blood pressure complications -
Damaged blood vessels prevent the kidneys from being effective at filtering waste from the blood. This allows dangerous levels of fluid and waste to collect. When the kidneys don't work well enough on their own, it's a serious condition called kidney failure.
Treatment may include dialysis or a kidney transplant. High blood pressure is one of the most common causes of kidney failure. High blood pressure can damage the tiny, delicate blood vessels that supply blood to the eyes, causing:. Trouble getting and keeping an erection is called erectile dysfunction.
It becomes more and more common after age But people with high blood pressure are even more likely to have erectile dysfunction. That's because limited blood flow caused by high blood pressure can block blood from flowing to the penis.
High blood pressure can reduce blood flow to the vagina. Reduced blood flow to the vagina can lead to less sexual desire or arousal, vaginal dryness, or trouble having orgasms.
High blood pressure usually is an ongoing condition that slowly causes damage over years. But sometimes blood pressure rises so quickly and seriously that it becomes a medical emergency. When this happens, treatment is needed right away, often with hospital care. There is a problem with information submitted for this request.
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Show references Basile J, et al. Overview of hypertension in adults. Accessed Aug. Health threats from high blood pressure. American Heart Association. High blood pressure. National Heart, Lung, and Blood Institute.
Hypertensive crisis: When you should call for high blood pressure. How high blood pressure can lead to vision loss. Transient ischemic attack TIA. American Stroke Association. Petersen R. Mild cognitive impairment: Epidemiology, pathology, and clinical assessment.
Whelton PK, et al. Arnett DK, et al. Unger T, et al. Journal of Hypertension. However, CCBs may not always be suitable for people with a history of heart disease, liver disease, or blood circulation issues.
A doctor can advise on taking CCBs and which type is safe to use. The following side effects may occur with CCBs, but they usually resolve after a few days:. Learn more about CCBs.
Thiazide diuretics help the kidneys remove sodium and water, lowering blood volume and pressure. People taking thiazide diuretics should undergo regular blood and urine tests to monitor their blood sugar and potassium levels. Beta-blockers were once popular for treating hypertension, but doctors now only tend to prescribe them when other treatments are ineffective.
These medications slow the heart rate and reduce the force of the heartbeat, causing a drop in blood pressure. Beta-blockers are often the standard medication for a person with very high blood pressure, known as a hypertensive crisis.
Aliskiren Tekturna, Rasilez reduces the production of renin, an enzyme that the kidneys produce. Renin helps produce a hormone that narrows blood vessels and raises blood pressure.
Reducing this hormone causes the blood vessels to widen and blood pressure to fall. It is essential to read the packaging of any medication to check for interactions with other drugs. Find out more detail about blood pressure medications. Managing the diet can be an effective way of preventing and treating high blood pressure.
A nutritious, balanced diet includes plenty of fruits and vegetables, vegetable and omega oils, and good quality, unrefined carbohydrates , such as whole grains. People who include animal products in their diet should trim the fat off and avoid processed meats.
Experts recommend reducing salt consumption and increasing potassium intake to manage or prevent high blood pressure. Limiting salt intake to less than 5—6 grams per day could help improve cardiovascular health and reduce systolic blood pressure by 5.
In moderation, plant-based sources of fats, such as avocados, nuts, olive oil, and omega oils, can provide benefits.
People should limit their intake of saturated fats and trans fats, common in animal-sourced and processed foods. Health experts recommend the DASH diet for people with high blood pressure. The DASH diet focuses on an eating plan that emphasizes whole grains, fruits, vegetables, nuts, seeds, beans, and low fat dairy products.
Which foods are good for reducing blood pressure? One study in women indicated that consuming some alcohol may help lower blood pressure. However, others report the opposite, noting that even drinking a moderate amount might increase blood pressure levels.
People who regularly drink more than moderate amounts of alcohol will almost always experience elevated blood pressure levels. Studies into the relationship between caffeine and blood pressure have produced conflicting results. A report published in concluded that a moderate intake of coffee appears to be safe for people with high blood pressure.
The AHA recommends a range of lifestyle adjustments that can help reduce blood pressure, such as:. Discuss any planned lifestyle changes with a healthcare professional before introducing them. The AHA notes that most healthy people should do at least minutes of moderate-intensity physical exercise a week.
This could be 30 minutes — or three sessions of 10 minutes a day — 5 days per week. This amount of exercise is also appropriate for those with high blood pressure.
However, a person who has not exercised for a while or who has a new diagnosis should speak with their doctor before starting a new physical activity program to ensure it is suitable. Studies have revealed that losing as little as 5—10 pounds in weight can help reduce blood pressure.
Weight loss will also improve the effectiveness of blood pressure medications. Methods of achieving and maintaining a moderate weight include getting regular exercise and following a diet that emphasizes plant-based foods. A person should also limit their intake of fat and added sugars. Learn about maintaining weight loss.
Increasing sleep alone cannot treat hypertension, but too little sleep and reduced sleep quality may make it worse. A analysis of data from a Korean national health survey found that people who had under 5 hours of sleep per night were more likely to have hypertension.
Find more tips on how to manage high blood pressure. According to the National Center for Complementary and Integrative Health NCCIH , the following may help lower blood pressure:. However, the NCCIH adds that there is insufficient evidence to confirm that these can make a difference.
It also warns that some supplements can have adverse effects, such as raising blood pressure or interacting with medications. The organization states that meditation and exercise therapies are usually safe, but some poses may not be suitable for people with high blood pressure.
Anyone considering an alternative therapy should speak with their doctor first. Get some tips for lowering blood pressure naturally. There are different devices for measuring blood pressure. A doctor may use a digital device or a manual sphygmomanometer with a stethoscope.
Digital blood pressure-measuring devices suitable for home use are also available for purchase online. A person will typically need more than one reading to confirm a diagnosis, as various factors can affect the result.
However, a doctor will take immediate action if a reading shows very high blood pressure or if there are signs of organ damage or other complications. High blood pressure can have a severe effect on:. Decongestants are a useful over-the-counter remedy when people have a stuffy or runny nose, but some can raise blood pressure.
A person should explain to their pharmacist that they have high blood pressure and ask them to recommend a suitable option. The main risk factors for high blood pressure are likely to be environmental, but genetic factors may play a role.
Hypertension can run in families, and people from certain ethnic and racial backgrounds appear to have a higher risk. However, the Centers for Disease Control and Prevention CDC note that individuals within a family often share similar lifestyles, such as dietary choices.
If a person has genetic factors that increase their susceptibility to high blood pressure, and they make lifestyle choices that increase this risk, they will likely have a greater chance of developing hypertension.
The AHA recommends that people limit their salt intake to no more than 2, milligrams mg a day and preferably reduce it to 1, mg. On average, individuals in the U.
currently consume more than 3, mg of sodium daily. With this in mind, avoiding the salt shaker and eating less processed and premade food are suitable ways to cut salt intake.
Without treatment or taking measures to manage blood pressure, excessive pressure on the artery walls can cause damage to the blood vessels, a form of cardiovascular disease. It can also damage vital organs. Possible complications of high blood pressure include :.
Seeking early treatment and managing blood pressure can help prevent many health complications. The risk factors for high blood pressure include the following:.
A study finds that one reason for this is unequal access to high quality cardiovascular healthcare. Medical Animation Copyright © Nucleus Medical Media, All rights reserved.
High blood pressure develops when blood flows through your arteries at higher-than-normal pressures. Your blood pressure is made up of two numbers: systolic and diastolic. Systolic pressure is the pressure when the ventricles pump blood out of the heart.
Diastolic pressure is the pressure between heartbeats when the heart is filling with blood. Your blood pressure changes throughout the day based on your activities. Your blood pressure is considered high when you have consistent systolic readings of mm Hg or higher or diastolic readings of 80 mm Hg or higher.
Garlic in seasoning blends number of factors and clmplications can Complicationd you at a greater risk for developing high blood pressurealso known as hypertension. Peessure these cimplications factors Blood pressure complications Bllood you be Blood pressure complications aware of how likely you are to develop high blood pressure. These are the risk factors you can change to help prevent and manage high blood pressureincluding:. Examples include pregnancy-induced hypertensioncertain heart defects and kidney disorders. For a majority of the discussion on this page and throughout this site, we are referring to primary hypertension, high blood pressure that has no identifiable cause.
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